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Village Life
Promote joint health with these simple tips
Our joints enable us to move, bend, and twist. Over a lifetime, this means they endure a lot of wear and tear. By proactively protecting your joints as early as possible, you can help prevent joint pain, improve mobility, and enhance flexibility as you age.
May 8, 2024 10:30 AM
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Here's how portion size leads to healthy aging
Using portion control helps ensure we are eating enough of the foods that are good for us while limiting those that are not. Here are some ways you can measure and manage portion size to optimize their nutritional needs.
May 8, 2024 8:30 AM
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Does 'No Mow May' really help pollinators?
From the perspective of helping spring pollinators, skipping May mowing is not a bad idea.
May 7, 2024 12:30 PM
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The best oils to cook with if you have arthritis
For people living with arthritis, incorporating mono- and poly-unsaturated fats like avocados, nuts, seeds, and omega-3 fats into your meals is proven to support immune system function and reduce overall inflammation.
May 7, 2024 10:30 AM
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These are Canada's top 7 vacation rentals for 2024
This year's Vacation Rentals of the Year list recognizes some of the most gorgeous waterfront homes, stunning cabin escapes and modern chalet stays across the country.
May 7, 2024 8:30 AM
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These were the top streamed movies and TV shows in Canada for April
These were the most popular movies and shows in Canada last month!
May 6, 2024 11:30 AM
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Low-maintenance landscaping options for your yard
Maintaining your landscaping can be exhausting, and no one wants to spend spring and summer toiling away in the yard. Here are some changes you can make to cut down on maintenance.
May 6, 2024 9:30 AM
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Recognizing the signs: understanding dementia
Whether you’re concerned for yourself or someone you care about, it's important to know the most common warning signs of dementia so you can ensure an early diagnosis.
May 6, 2024 8:30 AM
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Mastering magnesium: the ultimate guide you need
We thought we’d tackle a few of our reader's questions on this powerhouse mineral!
May 5, 2024 1:30 PM
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Boost your brainpower with these 5 supplements
An essential piece of healthy living is healthy eating, and supplements are a big part of that.
May 5, 2024 12:04 PM
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